Retreats
Something Special Is Coming
Immersive retreats that blend nature, movement, mindfulness, and coaching into a deeply restorative experience. Not quite ready yet — but worth the wait.
The Vision
A Different Kind of Getaway
Retreats with Moss & Sage are designed to take you out of the noise of everyday life and into something slower, deeper, and more intentional. Think mornings in nature, gentle movement, guided reflection, and the kind of rest that actually restores you.
These aren't productivity workshops or packed itineraries. They're held spaces — for you to breathe, reconnect, and return home feeling more like yourself.
What Retreats Will Include
Nature Immersion
Time spent outdoors — walking, sitting, observing — as a practice in itself. Nature has a way of quieting the mind that nothing else quite matches.
Yoga & Movement
Gentle, accessible movement practices to help you arrive in your body, release tension, and open up space for reflection.
Coaching & Reflection
Facilitated group conversations and personal reflection time, guided by the same whole-person coaching approach that underpins all of my work.
Rest & Restoration
Unstructured time built in by design. Space to nap, journal, wander, or simply be — without an agenda.
Retreat Formats
What to Expect
Day Retreats
A single immersive day — perfect for a reset without the need to travel far or take time off work.
Weekend Retreats
Two to three days of deeper immersion, with time to truly settle in and let the experience unfold.
Multi-Day Retreats
A longer, more transformative experience for those ready to go deeper — typically four to seven days in a beautiful natural setting.
Stay in the Loop
Be the First to Know
Retreat dates and details are still in the works. Join the waitlist and you'll be the first to hear when something is announced — along with any early-bird offers.
Joining the waitlist is free and commits you to nothing.